"Eat, Do the splits, & Be happy!" - I need to give credit to the brilliant poet Lela. She is the creative and bubbly 8 year old daughter of my home stay family in LA. Her motto hangs by the front door as a daily reminder and definitely helps me keep things in perspective as I head out the door for yet another training session. Kids don't sweat the small stuff and focus on what is really important.
This season I want to be more like Lela and not worry about the all the external things I can't control. During all the hard workouts, I am focusing on doing the best that I can whether I am on-fire or feel awful. Failing or succeeding in one workout in February will not determine my race results or define my season. Keeping the daily challenges from getting to me and enjoying the journey will help me find the success I am looking for this year.
It has been a nice treat living with Lela and the rest of my home stay family, and I look forward to learning a ton more over the next few months.